This is my "go to" smoothie. It's quick, simple and the one I always seem to have the ingredients for. I'll have one right after a workout, as a snack, or if I'm in a real hurry, as a meal replacer. Enjoy!
1 Banana
1 cup skim milk
2 tbsp peanut butter
1 tbsp honey
1/2 tsp cinnamon
And if you sub almond or coconut milk it's paleo friendly too :) Thanks!
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